30 Days Inspirational Quotes
FOR THE BODY, MIND, AND FAITH
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
John F. Kennedy
Words are alive, full of energy, and supernatural, with the power to speak things into existence. They can put a person in bondage or propel them into a life of success. Many overweight people have tried several diets and lost unwanted pounds, but in a short time gain it back. This is usually due to emotional programming, resulting in negative self-talk, negative beliefs, and emotional eating.
In order to be successful in weight loss and other areas in life we have to take into consideration how thought affect our minds and faith. Thus, we have to take hold of our thoughts and replace them with uplifting notion that build faith and confidence, to have lasting success. Generally, we have kind thoughts and speak good words to others, but we also need to be mindful of the words we speak over ourselves. Scripture says, “For as he (a Man) thinketh in his heart, so is he.
In view of the massive power of words, which have the ability to build up or tear down a person’s confidence, we should develop self-control and endeavor to speak words of kindness and respect over our lives. We should discipline ourselves to stop and think of what we are thinking and saying to ourselves. It has long been common knowledge that it takes 30 days to break a habit. Thus, confessing Biblical quotes and quotes of wisdom from other people’s life experiences for 30 days along with dieting can alter our thoughts while changing our bodies to become the person we want to be.
Inspirational Quotes for the Body, Mind, and Faith to encourage and motivate your life.
1. “When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” John O’Donohue
2. Life and death are in the power of the tongue, and those who love it will eat its fruit. Proverbs 18:21
3. And I am praying that you will put into action the generosity that comes from your faith as you understand and experience all the good things we have in Christ. Philemon 1:6
4. “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” Norman Vincent Peale
5. “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” Edward Stanley
6. “Never bend your head. Always hold it high. Look the world straight in the eye.” Helen Keller
7. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” Deborah Day
8. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20
9. “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” Helen Keller
10. Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple. 1 Corinthians 3:16-17
11. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” Jean Shinoda Bolen
12. So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31
13. “Don’t be distracted by criticism. Remember – the only taste of success some people have is when they take a bite out of you.” Zig Ziglar
14. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” Golda Poretsky
15. “And now that you don’t have to be perfect, you can be good.” John Steinbeck
16. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” Deborah Day
17. “Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” Vironika Tugaleva
18. “When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.” Amy Leigh Mercree
19. “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” Nathaniel Branden
20. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Christopher Germer
21. “I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” Herbert Bayard Swope
22. “Our greatest fear should not be of failure… but of succeeding at things in life that don’t really matter.” Francis Chan
23. “It’s good to do uncomfortable things. It’s weight training for life.” Anne LaMott
24. “It is hard to fail, but it is worse never to have tried to succeed.” Theodore Roosevelt
25. “If your compassion does not include yourself, it is incomplete.”
Jack Kornfield
26. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8
27. “I’m a success today because I had a friend who believed in me and I didn’t have the heart to let him down.” Abraham Lincoln
28. “How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.”
Caroline Myss and Peter Occhiogrosso
29. “The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you will have shifted gears in your quest for abundance. Success comes from within, not from without.” Elie Wiesel
30. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman
31. “Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott
32. “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball
33. “If you want to live a happy life, tie it to a goal, not to people or things.” Albert Einstein
34. “Love is a serious mental disease.” Plato
35. “Only put off until tomorrow what you are willing to die having left undone.” Pablo Picasso
36. “It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” Leonardo Da Vinci
37. “It is impossible to escape the impression that people commonly use false standards of measurement — that they seek power, success and wealth for themselves and admire them in others, and that they underestimate what is of true value in life.” Sigmund Freud
38. “Never let the fear of striking out keep you from playing the game.” Babe Ruth
39. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman