Description
900 – 930 Calories a Day
The Accelerator jump-starts your metabolism in burning calories and losing a significant amount of weight in a short time. You can stay on this phase from 7 to 14 days, and then switch to The Sprinter (1,000 -1,015 Calories), and then switch back to the Accelerator after 30 days. However, some dieters felt well and remained on The Accelerator phase for more than 14 days, and lost a significant amount of weight.
Although the smoothies and meals contain protein and fiber it is best to add a vitamin supplement and consult your doctor, before starting any weight loss plan.
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